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Showing posts from November, 2023

What is Occupational Therapy?

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Many confuse   occupational therapy   with physical therapy; while they’re similar, they differ. Occupational therapy aims to promote and improve a person’s ability to complete daily tasks, increase independence, and improve overall quality of life. What is Occupational Therapy? Occupational therapy (OT) is a branch of healthcare that helps individuals of all ages overcome physical, emotional, developmental, and cognitive challenges by engaging people in meaningful activities. Occupational therapists assess their clients’ abilities, limitations, and goals, then develop personalized treatment plans to address specific challenges and promote functional independence. Overall, occupational therapy focuses on improving a person’s ability to function independently and participate in activities essential for daily life, work, leisure, and overall well-being. The client-centered approach recognizes each individual’s unique needs and goals. Common Practice Areas of Occupational Therapy Occupati

The Importance of Health Education for Seniors

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Making healthy and positive decisions is critical to continuously living a healthy life. Health education can help seniors learn about every aspect of health, not just physical, and live independently for as long as possible! What is Health Education? Health education  is a combination of learning experiences to help people improve their health by increasing their knowledge about all aspects of health. As people age, they are more likely to experience health problems like heart disease, stroke, diabetes, and cancer. Health education helps seniors focus on maintaining a healthy lifestyle, staying active, and eating nutritious meals. This is especially important for people with Alzheimer’s and Dementia, as they need education consistently to continue living a healthy life despite their condition. Challenges of Educating Seniors A few obstacles can make educating seniors about their health challenging. Seniors like to keep busy and have medical appointments, family obligations, and social